NEWS

We all work for Sentinel Healthcare SouthWest CIC and we recently created a lunch time walking group called Sentinel Strider’s. This is where we use our half an hour break to keep fit and healthy by taking a brisk walk around the block and back instead of sitting at our work stations. 2018/2019  – We […]

The warmer, sunny days are here at last and it’s an opportunity to banish the winter clothes and slip into our summer gear. However, this may not be such an appealing prospect if you have a skin condition that makes you reluctant to show a little more flesh than usual. There are some very common […]